Meditation
Independent Meditation Center Guide

"Don't strive for some special state of mind. There is no special state of mind. If you strive for some special state of mind you'll only disturb your mind."
Steve Hagen, Buddhism Plain and Simple.

Berkeley Zen Center
1931 Russell Street
Berkeley,  California   94703
(For best directions, please ask the center.)
Zen - Soto
URL www.berkeleyzencente...
Email Click to contact via e-mail
Phone 510 845-2403
Center's Description
The Berkeley Zen Center is a place where people practice zazen together daily, with the support of the Zen Center community, under the guidance of abbot Sojun Mel Weitsman Roshi.

Meditation, which is called zazen, or sitting in stillness, is the center of our practice, following and adapting the traditions of Soto Zen Buddhism. At BZC our everyday activity, as it extends from zazen, is the field where practice finds its full expression.

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