Meditation
Independent Meditation Center Guide

"...in zazen, tension and pressure must be kept in the lower part of the abdomen as much as possible, as this brings about both physical and mental stability."
Katsuki Sekida, Zen Training.

Buddhist Wisdom Meditation Center Gilroy
777 First Street, pmb 522
Gilroy (between San Jose and Monterey),  California   95020-4918
(For best directions, please ask the center.)
Non-sectarian
URL www.lighthousewoods....
Email Click to contact via e-mail
Phone 408 847-1890
Center's Description
Buddhism, meditation. Insight, vipassana, mindfulness, Tibetan.

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