Meditation
Independent Meditation Center Guide

"...in zazen, tension and pressure must be kept in the lower part of the abdomen as much as possible, as this brings about both physical and mental stability."
Katsuki Sekida, Zen Training.

Shambhala Meditation Center of San Francisco
1231 Stevenson St.
San Francisco,  California   94103
(For best directions, please ask the center.)
Tibetan Shambhala
URL sf.shambhala.org...
Email Click to contact via e-mail
Phone 415-796-2507
Center's Description
The Shambhala Center in San Francisco is one of twelve affiliated Shambhala Meditation Centers and Groups organized as Northern California Shambhala. We offer free public meditation, a core curriculum of Buddhist and Shambhala teachings, as well as training in advanced contemplative practices.

You are invited to explore our diverse programs designed to help San Franciscans of all traditions discover their inherent sanity, gentleness and humor.

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