Meditation
Independent Meditation Center Guide

"...in zazen, tension and pressure must be kept in the lower part of the abdomen as much as possible, as this brings about both physical and mental stability."
Katsuki Sekida, Zen Training.

Auckland-Ponsonby Mahayana Buddhist Centre
Postal address: PO Box 10-102, Residential address: Level 1, 88 Manners Mall, Te Aro
Wellington,  Wellington Region  
New Zealand
(For best directions, please ask the center.)
Kadampa Buddhism
URL www.meditate.org.nz...
Email Click to contact via e-mail
Phone (04)-473-3221
Center's Description
Resident Teacher: Gen Kelsang Vajra. Center Type: Branch.
Independent Comments
Reviewed By: newkadampatruth.org
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Reviewed By: newkadampatruths.org
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