Meditation
Independent Meditation Center Guide

"...in zazen, tension and pressure must be kept in the lower part of the abdomen as much as possible, as this brings about both physical and mental stability."
Katsuki Sekida, Zen Training.

Centre Bouddhiste Toushita
141 rue St-Jean
Quebec City,  Quebec   g1r 1n4
Canada
(For best directions, please ask the center.)
Kadampa Buddhism
URL www.meditationaquebe...
Email Click to contact via e-mail
Phone 418-523-3444
Center's Description
Resident Teacher: Kelsang Chogyan. Center Type: Residential.
Independent Comments
Reviewed By: newkadampatruth.org
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Reviewed By: newkadampatruths.org
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