Meditation
Independent Meditation Center Guide

"Meditation teaches you how to loosen your monkey-grip on your experience and create a kind of inner spaciousness and relaxation by letting go of control and allowing things to be the way they are."
Stephan Bodian, Meditation for Dummies.

Atisha Kadampa Buddhist Centre
81 Victoria Road
Darlington,  Co Durham   DL1 5JQ
England
(For best directions, please ask the center.)
Kadampa Buddhism
URL meditationindarlingt...
Email Click to contact via e-mail
Phone 01325 365265
Center's Description
Meditation is a powerful method to change our mind from an agitated, uncomfortable state to a calm, positive and peaceful one. Eventually, through practicing regularly, we shall become happy all the time, even in the most difficult circumstances.

You do not need to book and can join a class at any time.
Averages of independent reviewers (1)
Spiritual 4.00   Material 4.00   Recommend 4.00
(1 = Weak ... 5 = Excellent)
Independent Comments
Reviewed By: newkadampatruth.org
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Reviewed By: newkadampatruths.org
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