Meditation
Independent Meditation Center Guide

"Meditation teaches you how to loosen your monkey-grip on your experience and create a kind of inner spaciousness and relaxation by letting go of control and allowing things to be the way they are."
Stephan Bodian, Meditation for Dummies.

Islington Kadampa Buddhist Meditation
St James' Hall, 11 Prebend Street (Off Packington Street, off Essex Road)
London,  London   N1 8PF
England
(For best directions, please ask the center.)
Kadampa Buddhism
URL www.meditateinlondon...
Email Click to contact via e-mail
Phone 020-8455-7563
Fax 020-8905-5280
Center's Description
Find meditation classes in London or find out what to expect at a class. The weekly meditation classes at our London venues include guided meditations, explanations of Buddha's teachings, and informal discussions. They focus on how to apply meditation to day-to-day life. Beginners are welcome.
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