Meditation
Independent Meditation Center Guide

"Meditation teaches you how to loosen your monkey-grip on your experience and create a kind of inner spaciousness and relaxation by letting go of control and allowing things to be the way they are."
Stephan Bodian, Meditation for Dummies.

Sumatikirti Buddhalainen Keskus
c/o Mariankatu 24 F 48
Helsinki,    170
Finland
(For best directions, please ask the center.)
Kadampa Buddhism
Email Click to contact via e-mail
Phone 09-2783038
Center's Description
Resident Teacher: . Center Type: Non-residential.
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