Meditation
Independent Meditation Center Guide

"Meditation teaches you how to loosen your monkey-grip on your experience and create a kind of inner spaciousness and relaxation by letting go of control and allowing things to be the way they are."
Stephan Bodian, Meditation for Dummies.

Zen Mountain Center
PO Box 43
Mountain Center,  California   92561
(For best directions, please ask the center.)
Zen
URL http://www.zmc.org/
Email Click to contact via e-mail
Phone 909 659-5272
Fax 909 659-3275
Center's Description
Zen Mountain Center is a Zen Buddhist training and retreat center located on 160 acres of wilderness in the wild and beautiful San Jacinto Mountains of Southern California. Founded in 1981 by Taizan Maezumi, Roshi as a summer retreat center for the Zen Center of Los Angeles, it is now a year-round Zen training center for resident and non-resident trainees under the direction of Charles Tenshin Fletcher, Sensei.

Zen Mountain Center is open to people in all spiritual traditions and walks of life who would like to experience the life changing practice of meditation and awareness. We offer a regular daily schedule, introductory weekends , silent meditation retreats (sesshin) ranging from three days to one month, two intensive training periods a year, and retreats and programs in Buddhist studies and related disciplines. Trainees can enter into either full-time residential training or practice at home coming to the Center for periods of intensive practice and sitting together with one of the affiliated sitting groups in Southern California, Mexico, and the United Kingdom. The Center is also open to private group retreats and invites anyone wishing to experience the dynamic stillness of Zen practice to join us.

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