Meditation
Independent Meditation Center Guide

"...in zazen, tension and pressure must be kept in the lower part of the abdomen as much as possible, as this brings about both physical and mental stability."
Katsuki Sekida, Zen Training.

Shakkyozan Nihonji
134 Chuan Hoe Avenue
Singapore,    0923
Singapore
(For best directions, please ask the center.)
Zen - Soto
Center's Description
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