Meditation
Independent Meditation Center Guide

"...in zazen, tension and pressure must be kept in the lower part of the abdomen as much as possible, as this brings about both physical and mental stability."
Katsuki Sekida, Zen Training.

Camas Meditation Group
Rushing Water Yoga
417 N.E. Birch St.
Camas,  Washington   98671
(For best directions, please ask the center.)
Non-sectarian
URL camasmed.blogspot.co...
Email Click to contact via e-mail
Phone 360.833.0523 (Chris Robson)
Center's Description
We are a small, informal group that meets every Sunday evening to share in meditation together. The goals are to have an opportunity to learn meditation practices from several traditions, to experience the energy of meditating in a group, and to share our experiences with our own practice. Above all, I hope that the group will serve as encouragement for our own individual practice.

There are many possible reasons for wanting to meditate. It is true that meditation can help us relax, help us cope with stress, encourage healthy balance and build calm and equanimity. Above all, however, meditation helps us to understand the process of our mind, and through that understanding begin to experience the true nature of the world and our place in it.

Whatever reason you have for wanting to meditate we hope that you will find a place that you can share with others on the path. If you live close to us (Camas / Washougal / Vancouver Washington, in the Portland Metro area) we hope that you will consider joining us. Absolute beginners or seasoned meditators welcome!

We meet every Sunday at Rushing Water Yoga in Downtown Camas. Please arrive by 7:00pm prompt. No need to let us know you're coming, newcomers and the curious are always welcome - and it's free.

The yoga studio is at 417 NE Birch St., Camas, WA 98671. See www.rushingwateryoga.com for a map and directions.

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