Meditation
Independent Meditation Center Guide

"...in zazen, tension and pressure must be kept in the lower part of the abdomen as much as possible, as this brings about both physical and mental stability."
Katsuki Sekida, Zen Training.

Dzgochen Institute - Portland Chapter
6225 NE Stanton
Portland,  Oregon   97213
(For best directions, please ask the center.)
Tibetan Dzogchen
URL www.portlanddzogchen...
Email Click to contact via e-mail
Phone 503-649-3174
Center's Description
Sundays beginning at 4:00 PM, Wednesdays beginning at 7 PM in the Shrine Room of Northwest Tibetan Cultural Association, 6225 NE Stanton, Portland, Oregon.

You are cordially invited to join the Portland practitioners of the Buddha Path.

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