Meditation
Independent Meditation Center Guide

"Meditation teaches you how to loosen your monkey-grip on your experience and create a kind of inner spaciousness and relaxation by letting go of control and allowing things to be the way they are."
Stephan Bodian, Meditation for Dummies.

Tucson Shambhala Meditation Group
3250 N Tucson Blvd
Tucson,  Arizona   85716
(For best directions, please ask the center.)
Tibetan Shambhala
URL www.tucsonshambhala....
Email Click to contact via e-mail
Phone 520-829-0108
Center's Description
Shambhala is a worldwide network of meditation centers providing instruction, classes, and programs, founded by Chögyam Trungpa Rinpoche, a master of the Shambhala and Tibetan Buddhist traditions. Meditation in the Shambhala tradition uncovers a natural sense of goodness, fearlessness, and humor, a way of personal warriorship, and a vision of enlightened society.

The Gates to Shambhala are the various ways to being awake in the world, through Shambhala Training, Buddhist awareness practice, and contemplative arts.

For further information please see Shambhala International's Web Site.

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