Meditation
Independent Meditation Center Guide

"...in zazen, tension and pressure must be kept in the lower part of the abdomen as much as possible, as this brings about both physical and mental stability."
Katsuki Sekida, Zen Training.

Palyul Changchub Dargyeling New York City
PO Box 2336
101 W. 23rd Street
New York,  New York   10011
(For best directions, please ask the center.)
Tibetan Nyingma
URL newyork.palyul.org/...
Email Click to contact via e-mail
Phone 509-272-1908
Fax 509-272-1908
Center's Description
A center for Tibetan Buddhist Study, Meditation and Prayer

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