Meditation
Independent Meditation Center Guide

"Mindfulness practice is very forgiving. It beckons to us to start over again, time after time after time, without judging us for the times we haven't managed to remember to drop in on ourselves."
Mark Williams, The Mindful Way through Depression.

UrbanDharma.org
IBMC
928 S. New Hampshire Ave.
Los Angeles,  California   90006
(For best directions, please ask the center.)
Buddhist
URL www.urbandharma.org/...
Email Click to contact via e-mail
Center's Description
UrbanDharma.org - hosts a meditation group led by Rev. Kusala at the International Buddhist Meditation Center (IBMC) on Friday evening from 7:30 to 9:00 PM, for three sitting periods of 20 minutes each.

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