Meditation
Independent Meditation Center Guide

"...in zazen, tension and pressure must be kept in the lower part of the abdomen as much as possible, as this brings about both physical and mental stability."
Katsuki Sekida, Zen Training.

Awaken to Life
Mound (Minneapolis),  Minnesota   55364
(For best directions, please ask the center.)
Mindfulness/Buddhist/Yoga
URL www.awaken2life.org/...
Email Click to contact via e-mail
Phone 612-991-7071
Center's Description
A modern-day mystic, Eric Putkonen focuses on the "direct path" teachings (aka Pathless Path) - as seen in Zen Buddhism, Advaita Vedanta, and Jnana Yoga.

After awakening in 2005, he has devoted himself to spreading the concepts and insights of these teachings.

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