Meditation
Independent Meditation Center Guide

"Thus, whether one leads a spiritual life depends on whether one has been successful in bringing about that disciplined, tamed state of mind and translating that state of mind into one's daily actions."
Dalai Lama, The Art of Happiness.

Downtown Meditation Center of Santa Cruz
Body & Soul Yoga
738 Chestnut Street
(in Squid Row Alley between the Goodwill and Red Lantern Restaurant)
Santa Cruz,  California   95060
(For best directions, please ask the center.)
Vipassana
URL groups.yahoo.com/gro...
Phone 831 420 - 1615
Center's Description
Downtown Meditation Center of Santa Cruz is a alternative weekly mind body awareness Vipassana based Meditation Group which uses present time awareness with a mix of spiritual beliefs in a half-hour sitting followed by a half-hour discussion. All ages welcome we are in sunny Dogtown of Santa Cruz, California ~ Our discussions are on Stress Reduction ~ End of Life/Hospice issues ~ Spirituality/Buddhism ~ Service Work ~ Music ~ Psychology ~ Twelve Step Recovery ~ Taking Refuge in the Buddha, the Dharma & the Sangha ~ Surfing ~ Skateboarding and using day to day life as meditation practice ~ Our sangha teachers are Mike Haber, Jason Murphy & Noah Levine plus other guests teachers. This is not your parents boring old meditation group this is dharma with a twist. We are a part of the "Dharma Punx" meditation groups nationwide.

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