Meditation
Independent Meditation Center Guide

"Mindfulness practice is very forgiving. It beckons to us to start over again, time after time after time, without judging us for the times we haven't managed to remember to drop in on ourselves."
Mark Williams, The Mindful Way through Depression.

URBAN DHARMA
Cultural Integration Fellowship
2650 Fulton St.
@ 3rd Ave
San Francisco,  California   94118
(For best directions, please ask the center.)
Vipassana
URL www.dharmapunx.com/s...
Center's Description
Led by Vinny Ferraro Every Friday night (starting 9/24/04) at 7:30pm at the Cultural Integration Fellowship

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