Meditation
Independent Meditation Center Guide

"...in zazen, tension and pressure must be kept in the lower part of the abdomen as much as possible, as this brings about both physical and mental stability."
Katsuki Sekida, Zen Training.

Dharmata Foundation
235 Washington Avenue
Point Richmond,  California   94801
(For best directions, please ask the center.)
Tibetan Vajrayana
URL http://dharmata.org/
Email Click to contact via e-mail
Phone 510-233-7071
Center's Description
Dharmata Foundation is a non-profit organization, dedicated to providing spiritual seekers the opportunity to embrace the Holy Dharma, which is a true path to inner freedom. Such freedom will come into being by engaging in the enlightened realm of Dharma, and is available to everyone, regardless of background. In order to fulfill this vision, Dharmata offers intensive retreats, ... more...

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