Meditation
Independent Meditation Center Guide

"...in zazen, tension and pressure must be kept in the lower part of the abdomen as much as possible, as this brings about both physical and mental stability."
Katsuki Sekida, Zen Training.

Templo Budista Zen
Actopan 30
Col. Roma Sur. C.P.O.,  Mexico DF   06700
Mexico
(For best directions, please ask the center.)
Zen - Korean
URL socbudista.org/...
Email Click to contact via e-mail
Phone (01 55) 55 84 33 82
Center's Description
Open Meditation: Sundays 9:30 - 11

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