Meditation
Independent Meditation Center Guide

"Meditation teaches you how to loosen your monkey-grip on your experience and create a kind of inner spaciousness and relaxation by letting go of control and allowing things to be the way they are."
Stephan Bodian, Meditation for Dummies.

True North Insight
Meditation Centre
4137 Oxford Avenue
Montreal,  Quebec   H4A 2Y5
Canada
(For best directions, please ask the center.)
Theravadan / Insight
URL www.truenorthinsight...
Email Click to contact via e-mail
Phone 613-422-4880
Center's Description
True North Insight is a not-for-profit, charitable organization that offers a full schedule of insight meditation retreats in English and French.

True North Insight welcomes all, for the benefit of all.

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