Meditation
Independent Meditation Center Guide

"Mindfulness practice is very forgiving. It beckons to us to start over again, time after time after time, without judging us for the times we haven't managed to remember to drop in on ourselves."
Mark Williams, The Mindful Way through Depression.

Shimmering Void Zen Center
Levan Institute at Bakersfield College
Bakersfield,  California   93305
Zen
URL shimmeringvoid.org/...
Phone 661-330-9332
Center's Description
Saturdays and Sundays at 8:30 am. Weekdays at 6:30 am.

We sit for 24 minutes, followed by a short walking meditation, followed by another 24 minutes of sitting meditation.

Afterwards, you're welcome to join us for tea and discussions.

Yoga: Sundays at 10 am

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