Meditation
Independent Meditation Center Guide

"Mindfulness practice is very forgiving. It beckons to us to start over again, time after time after time, without judging us for the times we haven't managed to remember to drop in on ourselves."
Mark Williams, The Mindful Way through Depression.

Montpelier Shambhala Study Group
64 Main Street
3rd floor
Montpelier,  Vermont   05602
(For best directions, please ask the center.)
Tibetan Shambhala
URL www.montpeliershambh...
Email Click to contact via e-mail
Phone 802-223-5137
Center's Description
Group meditation practice is held at the center weekly and is open to all, beginners and experienced meditators. Individual meditation instruction is also available.

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