Meditation
Independent Meditation Center Guide

"...in zazen, tension and pressure must be kept in the lower part of the abdomen as much as possible, as this brings about both physical and mental stability."
Katsuki Sekida, Zen Training.

New York Insight Meditation Center
PO Box 1790
Murray Hill Station
New York,  New York   10156
(For best directions, please ask the center.)
Vipassana
URL www.nyimc.org/...
Email Click to contact via e-mail
Phone 917 441-0915
Center's Description
New York Insight (NYI) was founded in 1997 as a nonprofit, nonresidential center for the practice of insight meditation. NYI offers a variety of retreats, meditation events, beginners' courses, workshops, and evening sittings. NYI provides a place where all are welcome to begin or deepen meditation practice, and become part of a community of likeminded people. Currently NYI holds its programs at different locations throughout the city and its environs. NYI's vision for the future includes having its own facility and to continue to offer the practitioners of insight meditation an opportunity to learn, find support, and share with others as they move along the path. The programs offered by New York Insight, except where noted, are suitable for beginning, as well as experienced meditators. NYI welcomes the participation of all interested people.
Averages of independent reviewers (2)
Spiritual 3.00   Material 5.00   Recommend 5.00
(1 = Weak ... 5 = Excellent)
Independent Comments
2/14/2012  Reviewed By: Steve G
New York Insight Meditation Center offers lots of great classes. They have frequent meditation sitting sessions, and a variety of classes. They have some gifted teachers with 30 ~ 40 years of practice experience. New York Insight also has a very diverse, very welcoming community. I think they have sitting groups for people of color, for dedicated practitioners, etc.

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