Meditation
Independent Meditation Center Guide

"...in zazen, tension and pressure must be kept in the lower part of the abdomen as much as possible, as this brings about both physical and mental stability."
Katsuki Sekida, Zen Training.

Kamstang Sherab Choling Tibetan Buddhist Center
P.O. Box 62261
Honolulu,  Hawaii   96839
(For best directions, please ask the center.)
Tibetan Karma Kagyu
Email Click to contact via e-mail
Phone 808 735-2262
Center's Description
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