Meditation
Independent Meditation Center Guide

"...in zazen, tension and pressure must be kept in the lower part of the abdomen as much as possible, as this brings about both physical and mental stability."
Katsuki Sekida, Zen Training.

Ames Karma Kagyu Study Group
Memorial Union I.S.U.
Ames,  Iowa   50010
(For best directions, please ask the center.)
Tibetan
URL www.ameskksg.org/...
Email Click to contact via e-mail
Phone 515-233-3522
Center's Description
The Ames Karma Kagyu Study Group (or KKSG) offers a weekly schedule of meditation practice and classes open to the general public. Meditation instruction is open to anyone.

Throughout the year, KKSG hosts lamas and monks who give teachings and instructions on practice, and who offer the refuge ceremony for those who wish to formally practice as Buddhists.

For formal practitioners, the center also provides a schedule for special practices each week.

The Ames KKSG was founded in 1997.

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