Meditation
Independent Meditation Center Guide

"...in zazen, tension and pressure must be kept in the lower part of the abdomen as much as possible, as this brings about both physical and mental stability."
Katsuki Sekida, Zen Training.

Mindful Heart Buddha Sangha
Bradford Park Office Complex
600 N. Weinbach, Suite 960
Evansville,  Indiana   47711
(For best directions, please ask the center.)
Buddhist
URL mhbsangha.com/...
Email Click to contact via e-mail
Phone 812-434-6643
Center's Description
Currently, the sangha is made up of a diverse membership and 3 sittings are offered weekly. Combinations of book discussions, Dharma study, walking and sitting meditations make up these 3 weekly sessions.

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