Meditation
Independent Meditation Center Guide

"Mindfulness practice is very forgiving. It beckons to us to start over again, time after time after time, without judging us for the times we haven't managed to remember to drop in on ourselves."
Mark Williams, The Mindful Way through Depression.

Shenandoah Zen
Unitarian Universalist Fellowship of Waynesboro
565 Pine Avenue
Waynesboro,  Virginia   22980
(For best directions, please ask the center.)
Zen
URL www.shenandoahzen.or...
Email Click to contact via e-mail
Center's Description
Zen Meditation in the Shenandoah Valley of Virginia.

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