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Mindfulness Meditation
Eugene Yoga Annex 3575 Donald Street Eugene, Oregon 97405 |
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| Mindfulness | |
| URL | www.spirit-path-now.... |
| Click to contact via e-mail | |
| Phone | 541.556.7160 |
| Center's Description | |
| Mindfulness Meditation based in the tradition of Vipassana or Insight Meditation is the practice of moment to moment awareness, intended to honestly meet and openly relate to our mind & body as we embrace the fullness of life. We begin with a forty mionute period of guided meditation, followed by a stretching break and discussion. Drops ins are welcome. | |
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