Meditation
Independent Meditation Center Guide

"...in zazen, tension and pressure must be kept in the lower part of the abdomen as much as possible, as this brings about both physical and mental stability."
Katsuki Sekida, Zen Training.

Great Lakes Buddhist Vihara
21491 Beech Road
Southfield,  Michigan   48034
(For best directions, please ask the center.)
Theravada Buddhist
URL www.glbvihara.org...
Email Click to contact via e-mail
Phone 248 353-8155
Fax 248 232-1276
Center's Description
The Great Lakes Buddhist Vihara reflects the hopes, aspirations and energies of a tiny community of Buddhists primarily in the Michigan Great Lakes region and in southern Ontario. Our Temple is committed to disseminate Buddhist teachings in the region and to provide emotional or spiritual help to people of any faith.

Our primary goal is to be a center for inner peace for all Buddhists and non-Buddhists in the Great Lakes area to practice the teachings of the Buddha in their own way.

Our activities include offering Buddhism classes for children and adults, meditation classes for adults, organizing volunteer activities for youth, and conducting religious ceremonies.

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