Meditation
Independent Meditation Center Guide

"Meditation teaches you how to loosen your monkey-grip on your experience and create a kind of inner spaciousness and relaxation by letting go of control and allowing things to be the way they are."
Stephan Bodian, Meditation for Dummies.

Shambhala Meditation Center of Portland
1110 SE Alder St., Suite 203
Portland,  Oregon   97214
(For best directions, please ask the center.)
Tibetan Shambhala
URL www.portland.shambha...
Email Click to contact via e-mail
Phone 503 231-4971
Center's Description
The Shambhala Meditation Center of Portland is part of an international community of over 180 urban meditation and rural retreat centers founded by Chögyam Trungpa Rinpoche, now led by Sakyong Mipham Rinpoche. Our center offers public meditation, a core curriculum of Buddhist and Shambhala teachings, as well as training in advanced contemplative practices. We invite you to explore our diverse programs designed to help people of all traditions discover their inherent sanity, gentleness and humor.

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