Meditation
Independent Meditation Center Guide

"...in zazen, tension and pressure must be kept in the lower part of the abdomen as much as possible, as this brings about both physical and mental stability."
Katsuki Sekida, Zen Training.

Williamsport Area Buddhist Association WABA
Box 61
Muncy,  Pennsylvania   17756
(For best directions, please ask the center.)
Buddhist
Phone 717 546-2567
Center's Description
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