Meditation
Independent Meditation Center Guide

"...in zazen, tension and pressure must be kept in the lower part of the abdomen as much as possible, as this brings about both physical and mental stability."
Katsuki Sekida, Zen Training.

Dharma Memphis formerly Delta Insight Group
3534 Forrest Avenue
Memphis,  Tennessee   38122
(For best directions, please ask the center.)
Vipassana
URL DharmaMemphis.belief...
Email Click to contact via e-mail
Phone 901.278.0961
Center's Description
A Mid-South Collective dedicated to the practice of meditation and the teachings of the Buddha.

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