Meditation
Independent Meditation Center Guide

"Meditation teaches you how to loosen your monkey-grip on your experience and create a kind of inner spaciousness and relaxation by letting go of control and allowing things to be the way they are."
Stephan Bodian, Meditation for Dummies.

HanMaUm Seon Zen Center
7807 Trammell Road
Annadale,  Virginia   22003
(For best directions, please ask the center.)
Zen
URL wa.hanmaum.org/Engli...
Email Click to contact via e-mail
Phone 703-560-5166
Fax 703-560-5566
Center's Description
To help realize One Mind, the ultimate state of being in the universe, and rekindle the inner Buddha-like mind, inherent in all of us, to become enlightened

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