Meditation
Independent Meditation Center Guide

"Mindfulness practice is very forgiving. It beckons to us to start over again, time after time after time, without judging us for the times we haven't managed to remember to drop in on ourselves."
Mark Williams, The Mindful Way through Depression.

Victoria Zen Centre Society
4970 Nagle Road
RR#6
Sooke,  British Columbia   V0S 1N0
Canada
Zen
URL www.zenwest.ca...
Email Click to contact via e-mail
Phone 250 642-7936 (642-7-ZEN)
Center's Description
An Introductory Course is required as a gateway to Formal Zen practice at the centre. The course runs two and a half hours a week over eight weeks. Information and application are available on our website. Beginner's meditation (all welcome) several times weekly.

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