Meditation
Independent Meditation Center Guide

"...in zazen, tension and pressure must be kept in the lower part of the abdomen as much as possible, as this brings about both physical and mental stability."
Katsuki Sekida, Zen Training.

Community of Mindful Living/Bow Valley
518 2nd Street
Canmore,  Alberta   T1W 2K5
Canada
(For best directions, please ask the center.)
Zen
Email Click to contact via e-mail
Phone 403 678-2034
Center's Description
Affiliate of The Community of Mindful Living.

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