Meditation
Independent Meditation Center Guide

"Meditation teaches you how to loosen your monkey-grip on your experience and create a kind of inner spaciousness and relaxation by letting go of control and allowing things to be the way they are."
Stephan Bodian, Meditation for Dummies.

Toronto Zen Meditation Group
205 Monarch Park Avenue
Toronto,  Ontario   M4J 4R9
Canada
(For best directions, please ask the center.)
Zen
Phone 416 463-4241
Center's Description
Vietnamese speaking affiliate of The Community of Mindful Living.

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