Meditation
Independent Meditation Center Guide

"Meditation teaches you how to loosen your monkey-grip on your experience and create a kind of inner spaciousness and relaxation by letting go of control and allowing things to be the way they are."
Stephan Bodian, Meditation for Dummies.

Still Water Mindfulness Practice Center
6814 Westmoreland Avenue
Takoma Park,  Maryland   20912
(For best directions, please ask the center.)
Zen / Thich Nhat Hanh
URL www.stillwatermpc.or...
Email Click to contact via e-mail
Phone 301 270-8353
Center's Description
Mindfulness Practice in the Tradition of Thich Nhat Hanh.

Mindfulness is our capacity to be fully present in our own lives, to be more fully aware of what we are doing as we are doing it. As we develop our awareness, an inner stillness naturally grows. We are better able to embrace the world, better able to respond wisely and lovingly.

Offering programs in Silver Spring, Takoma Park, and Columbia, Maryland, and Chevy Chase, District of Columbia.

Affiliate of The Community of Mindful Living.

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