Meditation
Independent Meditation Center Guide

"...in zazen, tension and pressure must be kept in the lower part of the abdomen as much as possible, as this brings about both physical and mental stability."
Katsuki Sekida, Zen Training.

Gar Drolma Choling Dharma Center
2218 Andrew Road
Kettering,  Ohio   45440
(For best directions, please ask the center.)
Tibetan
URL www.gardrolma.org/...
Email Click to contact via e-mail
Phone 937-439-3964
Center's Description
Gar Drolma Choling is a Tibetan Buddhist Dharma Center founded in 2002 by His Eminence Garchen Rinpoche, a high lama in the Drikung Kagyu lineage. We have regular weekly meditation sessions and discussion sessions. In addition, we regularly invite Buddhist teachers to our center for retreats and dharma teaching.

Each Sunday morning at 9 AM we offer an Introduction session to acquaint newcomers with the practices. Then on Sundays, beginning at 10 AM, we do Green Tara meditation practice. Sunday mornings are relaxed and informal and everyone should feel welcome to attend - no matter what level of experience you have with Buddhism.

It is not necessary to "be a Buddhist" in order to attend meditation sessions at our center. Everyone is welcome at any time – people who may be curious to learn a little about the Dharma, new practitioners, and those who have more experience.

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