Meditation
Independent Meditation Center Guide

"Am I inviting mindfulness into each moment, or indulging in mindless repetition of the forms of meditation practice, mistaking the form for the essence of it?"
Jon Kabat-Zinn, Wherever You Go, There You Are.

Aro Meditation Group
PO Box 3066
Vulture’s Nest
Alameda,  California   94501
(For best directions, please ask the center.)
Tibetan Nyingma
URL arobuddhism.org/inde...
Email Click to contact via e-mail
Center's Description
We meet most Mondays 7:30-9 pm to practice silent sitting meditation, yogic song, and for introductory teachings on Buddhism. We celebrate Tsog on the last Monday of each month, which usually ends closer to 10pm. Please check this schedule to confirm practice dates; please email for directions.

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