Meditation
Independent Meditation Center Guide

"Mindfulness practice is very forgiving. It beckons to us to start over again, time after time after time, without judging us for the times we haven't managed to remember to drop in on ourselves."
Mark Williams, The Mindful Way through Depression.

Berkeley Shambhala Center
2288 Fulton Street
Berkeley,  California   94703
(For best directions, please ask the center.)
Tibetan Shambhala
URL www.berkeley.shambha...
Email Click to contact via e-mail
Phone 510 841-3242
Center's Description
Berkeley Shambhala Center, part of Shambhala International, offers ongoing training in meditation, study, and contemplative arts to help us awaken our true nature and actualize it in our daily lives. Come visit our open house every Sunday from 9am to noon to learn more. We offer free meditation instruction at 9am, a dharma talk at 11:30, followed by a tea and hospitality break.

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