Meditation
Independent Meditation Center Guide

"Learning to look at each second as if it were the first and only second in the universe is most essential in Vipassana meditation."
Henepola Gunaratana, Mindfulness in Plain English.

Metta Forest Monastery
PO Box 1409
Valley Center,  California   92082
(For best directions, please ask the center.)
Theravada Buddhist
URL here-and-now.org/wat...
Phone 619 988-3474
Center's Description
Located in an avocado orchard on a hill surrounded by the mountains and chaparral of northern San Diego county, Metta Forest Monastery offers the opportunity for lay people to come and stay for individual retreats of long or short duration. It also offers the opportunity for men to ordain in the Theravada lineage and train in the practices of the Thai Forest Tradition.

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