Meditation
Independent Meditation Center Guide

"Meditation teaches you how to loosen your monkey-grip on your experience and create a kind of inner spaciousness and relaxation by letting go of control and allowing things to be the way they are."
Stephan Bodian, Meditation for Dummies.

Smithtown NY Kadampa Buddhist Center
24 Bellemeade Ave.
Smithtown,  New York   11787
(For best directions, please ask the center.)
Kadampa Buddhism
URL www.meditationonlong...
Email Click to contact via e-mail
Phone 631-988-7775
Center's Description
You can learn to meditate at the classes organized by Dipamkara Meditation Center. You do not need to be a Buddhist to attend the classes or to benefit from the techniques taught at them. All are welcome!
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