Meditation
Independent Meditation Center Guide

"Meditation teaches you how to loosen your monkey-grip on your experience and create a kind of inner spaciousness and relaxation by letting go of control and allowing things to be the way they are."
Stephan Bodian, Meditation for Dummies.

Zen Center of Orange County
120 East 18th. Street
Costa Mesa,  California   92627
(For best directions, please ask the center.)
Zen
URL http://www.zcoc.org
Email Click to contact via e-mail
Phone 949-722-7818
Fax 949-631-8891
Center's Description
ZCOC is a community of practitioners actively engaged in Zen awareness practice for the purpose of awakening, healing, and transformation. Zen practice as taught at ZCOC emphasizes seated meditation and its application in our daily lives.

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