Meditation
Independent Meditation Center Guide

"Meditation teaches you how to loosen your monkey-grip on your experience and create a kind of inner spaciousness and relaxation by letting go of control and allowing things to be the way they are."
Stephan Bodian, Meditation for Dummies.

Alaska Buddhist Society
12810 Mission Circle
Anchorage,  Alaska   99501
(For best directions, please ask the center.)
Tibetan
Phone 907 345-4401
Fax 907 345-4334
Center's Description
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