Meditation
Independent Meditation Center Guide

"Zen is not some kind of excitement, but concentration on our usual everyday routine,"
Shunryu Suzuki, Zen Mind, Beginner's Mind.

Louisville Insight Meditation Group
c/o Daniel M. Ingram, MD MSPH, 1050 E. Kentucky St.
Louisville,  Kentucky   40204
(For best directions, please ask the center.)
Burmese Vipassana Theravada
URL www.interactivebuddh...
Email Click to contact via e-mail
Center's Description
Offering free/donation insight meditation classes from 7:30-8:45pm most Wednesdays, see website for schedule.

Style: Burmese Theravada (Mahasi Sayadaw) influenced vipassana with openness to conceptual frameworks from the other major well-established wisdom traditions, samatha/samadhi practice also offered

Please email for questions or thoughts

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