Meditation
Independent Meditation Center Guide

"Am I inviting mindfulness into each moment, or indulging in mindless repetition of the forms of meditation practice, mistaking the form for the essence of it?"
Jon Kabat-Zinn, Wherever You Go, There You Are.

Benefaction Sangha of Spokane
Community Bldg, 3rd floor Zendo
35 W Main
Spokane,  Washington   99201
(For best directions, please ask the center.)
Zen
Email Click to contact via e-mail
Phone 509-624-7980
Center's Description
We are an unaffiliated lay zen group attempting to practice Everyday Zen, that is to practice awareness in the activities of our daily lives, our work and our relationships.

We meet Tuesdays 6:30 -- 7:50 AM, Thursdays 7:30 -- 8:50 PM. Plus monthly potluck and business meeting.

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