Meditation
Independent Meditation Center Guide

"Meditation teaches you how to loosen your monkey-grip on your experience and create a kind of inner spaciousness and relaxation by letting go of control and allowing things to be the way they are."
Stephan Bodian, Meditation for Dummies.

Nalanda Institute
P.O. BOX 11361
Olympia,  Washington   98508
(For best directions, please ask the center.)
Buddhist
URL www.nalandaolywa.org...
Email Click to contact via e-mail
Phone 360-786-1309
Center's Description
The Mission of The Nalanda Institute is to preserve the classical Buddhist teachings and develop deeper realization of all Buddhist practices through learning, reflection, meditation, and altruistic social activities. These opportunities provide individuals the basis for inner growth and increased practice of ethical, non-harming deeds for the benefit of our communities and interdependent environment.

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