Meditation
Independent Meditation Center Guide

"Am I inviting mindfulness into each moment, or indulging in mindless repetition of the forms of meditation practice, mistaking the form for the essence of it?"
Jon Kabat-Zinn, Wherever You Go, There You Are.

Community Insight Meditation Sangha
Yoga Body
3808 Riverside Drive
Burbank,  California   91505-4325
(For best directions, please ask the center.)
Vipassana
URL www.ladharma.org/Mai...
Email Click to contact via e-mail
Phone 818-566-4041
Center's Description
This on-going vipassana sitting group meets every Sunday, and is open to beginning and experienced practitioners. The format consists of a sitting practice with instruction, mindful yoga, a dharma talk with group discussion pertaining to an aspect of the practice, and loving-kindness meditation.

Sunday, 6:30 - 8:30 PM

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