Meditation
Independent Meditation Center Guide

"...in zazen, tension and pressure must be kept in the lower part of the abdomen as much as possible, as this brings about both physical and mental stability."
Katsuki Sekida, Zen Training.

Norman Meditation Group
Norman,  Oklahoma   73072
(For best directions, please ask the center.)
Non-sectarian
Email Click to contact via e-mail
Phone 405-364-8848 (Luther)
Center's Description
The Norman Meditation Group meets once or twice weekly for a 40-minute silent meditation, followed by discussion and tea for those who choose to stay. The group is non-denominational and eclectic and maintains a library of Buddhist and meditation-related literature.

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